Cajun and Lost At Sea shrimp Alfredo with broccoli over linguini in a white bowl

Lost At Sea and Cajun Red Argentinian Shrimp Broccoli American Alfredo

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A two-seasoning shrimp Alfredo from Tony Lane of The Dude Network — W’ham® Cajun in the cream sauce, W’ham® Lost At Sea on the shrimp and broccoli, tossed through linguini. “American Alfredo” here means the sauce is built on cream cheese.
Total Time 45 minutes
Servings: 4 to 6 servings
Course: Main Course
Cuisine: American, Cajun
Calories: 1478

Ingredients
  

Sauce
Shrimp & broccoli
  • 1/2 sweet onion, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1 bag red Argentinian shrimp, peeled and deveined one regular bag
  • 1/2 cup salted butter one stick
  • fresh herbs of choice Tony used lemon thyme
  • 1 Tbsp W’ham® Seasoning – Lost At Sea
  • 2 heads fresh broccoli
Pasta
  • 1 box linguini, cooked one normal box

Method
 

  1. Melt butter and add in onions, garlic, and herbs of choice.
  2. Then add in shrimp, broccoli, and Lost At Sea.
  3. Once cooked, add in rest of sauce ingredients.
  4. When incorporated, add all ingredients into a whole box of cooked linguini, toss, then serve.

Nutrition

Calories: 1478kcalCarbohydrates: 108gProtein: 51gFat: 95gSaturated Fat: 58gPolyunsaturated Fat: 5gMonounsaturated Fat: 24gTrans Fat: 1gCholesterol: 412mgSodium: 1496mgPotassium: 1183mgFiber: 9gSugar: 14gVitamin A: 5407IUVitamin C: 136mgCalcium: 613mgIron: 4mg

Notes

This is Tony’s recipe the way he cooks it: one regular bag of shrimp, a normal box of linguini, and about 45 minutes start to finish. He used lemon thyme — any fresh thyme works.

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Made with W’ham® Seasoning – Cajun and W’ham® Seasoning – Lost At Sea. What else they go on — and how we layer them — is in the W’ham® Pairing Matrix.

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